We understand and recognise that a life-limiting illness can be an extremely stressful part of patients and carers’ lives together. This four-week programme has been specially designed to help you and your carer live life to the full. After an initial assessment of your needs, you can attend a course and learn about:

  • energy conservation
  • sleep
  • diet
  • complementary therapies
  • managing breathlessness.
  • appropriate exercise
  • relaxation

The course is informal and relaxed, and gives you a chance to get to know other patients and carers going through similar experiences. Refreshments are provided.

Please check our group workshop page to check which courses are currently running.