Transcutaneous Electrical Nerve Stimulation

Transcutaneous Electrical Nerve Stimulation (TENs) is a method of stimulating the sensory nerves with the aim of providing a degree of symptomatic pain relief using the body’s built in mechanisms via the pain gate and/ or the opiod system.

The below resource offers general information on what a TENs machine is and its benefits, instructions of use and precautions.