Writing Through Grief

We’re inviting you to discover this new online writing space. It’s a place where you can drop-in with paper and pen, your thoughts and a cuppa. Whether you’ve always kept a journal and writing is a part of your life or if writing for wellbeing is entirely new for you and you’re a little hesitant, we’re excited to share this with you.

A writing theme will be offered each week in a relaxed group setting, with time to chat and reflect. Please be reassured, this group focuses on the process of writing, not creating a polished end product. Freely use your own words to explore each theme as you feel comfortable. There will be opportunities, but no obligation, to share and be assured that no previous writing experience is necessary.

  • Witness your own thoughts and feelings through a variety of writing activities
  • Uncover surprises and memories, give clarity to thoughts and bring reassurance
  • Step back from the present, then return to it after writing
  • Hear other people’s stories of finding peace through writing

In a time where many of us are feeling a sense of isolation and distance from others, we encourage you to join us and write your way towards springtime!

Zoom Instructions

Follow our easy step-by step instruction on how to access our groups and workshops through Zoom. All you need is a smartphone, tablet or computer. You will only need to create your account once, and you can then attend as many groups as you wish. We look forward to spending time with you.